Abby Bolton is a Canadian fitness model and IFBB professional. She was third at the 2022 Fitness Olympia.
Abby Bolton was always active in her childhood. She competed in gymnastics from ages 8 to 18 as well as in track and field through high school. But once her gymnastics career came to an end she knew she had to find something else to challenge her, keep her active and in shape. In grade 10 Abby had a fitness class where she was introduced to weight training and was hooked. So naturally, when gymnastics ended she transitioned into weight lifting and started working out consistently in the summer of 2016.
In December 2017 Abby Bolton competed in her first competition coming in 1st place. Since then she has competed 3 more times claiming 2 more 1st place finishes and one 2nd place finish just a few weeks ago at the Toronto Pro Super Show.
She does 55 to 60 minutes of steady-state cardio each day. Five days a week, she does weight training, focusing on different body parts on different days. The other two days, Bolton practices her fitness routine.
Abby Bolton is also Gymnastics Coach, as well as Curling Coach at Brock University.