Hot photos of WBFF pro fitness girl Evelien van Pelt

Evelien van Pelt is a Dutch WBFF pro fitness model. She is the winner of 2012 Ironman and Iron Maiden and 2015 Grandprix. She is also seventh in the 2016 European Championships in Spain.

Evelien van Pelt, also known as Evelien Nellen, was born in 1989 in the south of Holland, Ridderkerk, the Netherlands. As a child, she took part in gymnastics, martial arts, and horse riding. However, it wasn’t until she was a teenager that she entered the gym.

Evelien van Pelt trains 3-4 days per week, making sure to maintain and develop her amazing figure. She works out twice a day – cardio in the morning on an empty stomach at 6am and lifting weights in the evening.

Evelien van Pelt (Evelien Nellen) plans her meals around lean protein, complex carbs, vegetables, and healthy fats. She aims to eat 6 meals a day with 2-3 hour intervals between each. She limits her carbs, cutting them out of her diet after her third meal.

Evelien van Pelt hot photos