Killer abs workout

Killer abs workout with hot fitness trainer Ana Cozar. Each exercise to be done in 3 Series with 20 reps.

Train your abs every single day. Just like any other muscle, your abs need a break too. That doesn’t mean you can’t activate your ab muscles during your warm-up with exercises like Planks, Inchworms, and other balance and stabilization exercises, but you shouldn’t train them every day

Killer abs workout can be done at the gym, but most of the exercises can be performed at home too. Use them for your abs day.

Here is the video of Killer abs workout: