Sumo Deadlifts and Legs workout
Sumo Deadlifts and Legs workout with the hot fitness trainer Stephanie Sanzo at the gym.
This was the full session:
1. Sumo Deadlifts 3×6
2. Bulgarian Split Squats 3x8ea
3. 2 Up + 1 Down Leg Curls 3x10ea
4a. Belt Squats 3×12
4b. DB Romanian Deadlifts 3×12
The workout will strengthen your legs and back. One of the most useful exercises.
See the Sumo Deadlifts and Legs workout video:
