Sweaty lowerbody/core workout

Sweaty lowerbody workout
March 10, 2021 0 Comments

Sweaty lowerbody/core workout with a beautiful trainer at home. The workout includes seven exercises for the lower body, abs and booty. It is quite easy to be performed with any special equipment.

To achieve the full results make 3-4 series with 20 reps in total (if working with legs – 10 per leg).

Here is the video of the sweaty lowerbody/core workout: